Times Applaud

Now –a-days the terms- “FITNESS & HEALTH” are two different things. Not every fit looking man or woman is healthy. - Dr. NIKHIL TARI. These days fitness industry and gym business are booming so much, like never before in the history of the FITNESS INDUSTRY. Along with that lot many supplements companies are making huge profit. And so is pharma-aids drugs (PERFORMANCE ENHANANCING DRUGS- PED) too. Every other person in our country, from any economic class. Every one is so aware (or should we say fascinated) for that fit looking body. Nice toned arms and legs, that sharp jaw line, those hot looking 6 pack abs and those big biceps popping out from the T- shirts. All credit goes to BOLLYWOOD and the SOCIAL MEDIA platforms. Every one going to gym has that specific goal of achieving that dream physique. But that too in short period of time. Every thing is quite fast now-a- days just like fast food (sarcasm warning). So people fall in trap those click bait videos which claims to...